Monday, July 23, 2012
Energy wins and loses weight: L-Carnitine Your Ally to burn more fat
Gain energy and lose weight: L-Carnitine your ally to burn more fat.
The L-carnitine is a molecule similar to vitamins, running multiple functions in the human body. Its main function is based on stimulating the breakdown of fats. The L-Carnitine is produced in the body by two amino acids lysine and methionine which are located mainly in the muscles (including heart).
How does L-Carnitine contributes to weight loss and how it works?
The L-Carnitine is the largest transporter of fatty acids into the mitochondria. The mitochondrion is the center of energy production in cells. This energy is obtained by burning fat in the mitochondria. L-Carnitine also provides the necessary amount of oxygen to the muscles and that is why if the body gives you more L-Carnitine, the more fat burning. Because this, the amount of oxygen found in the muscles becomes an important factor for physical activity.
Why you need to take L-Carnitine?
If we play some activity for an extended period of time, this will lead to the loss of carnitine so you must take it as a dietary supplement. Moreover, L-Carnitine helps your body to function properly.
It is important to know that the muscles are well toned and healthy should take sufficient amounts of L-carnitine, so we can have better results from exercise and a balanced diet.
Important Information about L-Carnitine
L-Carnitine functions in conjunction with vitamin B5. This suppresses cholesterol synthesis and accelerates fat burning while increasing the amount of good cholesterol (DHL). Its properties for lipid-lowering and fewer side effects than have, make it a true alternative to stop taking drugs to lower lipids.
Remember that if you have high-performance physical activities that can reduce the levels of L-carnitine in their muscles dramatically. It is necessary to take an extra dose of L-carnitine to prevent this loss due to exercise.
The L-Carnitine has been used by elite athletes for several years with very good results, now this gets nutritiente at your disposal as part of the Protein Sbelt formula to help lose weight.
Best regards
Protein Sbelt Team
www.adios-obesidad.com/SbeltProtein
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